We believe the KEY to unlocking your full potential starts with an understanding of where you're at right now!Let us show you that it's not WHAT YOU WEIGH that's important……it's HOW YOU WEIGH, WHAT YOU WEIGH that actually matters!
Whatever it is that drives you, we'll identify the good and the not-so-good aspects of your current structural health - helping you identify what really 'pulls at your fitness strings'
With intelligent, educated and experienced interpretation - your scan results can help you decide exactly WHAT journey you're on... set tangible, realistic and informed goals- driven by objective data.
We know! You're wanting to "get fit and tone up"... but what does that really mean? With Fitness Key, you'll find your focus - specifically. Stop guessing and start ASSESSING today!
Medically accurate, endorsed (and used daily) by the likes of NASA, many of the worlds top sporting teams, hospitals and research laboratories, allied health professionals and athletic development institutions... you can truly trust the results produced on the InBody 770.
Alternative and even the seemingly similar scanning technology that is widely available, simply can't 'hold-a-candle' to the depth, breadth and accuracy of data we produce, and the service delivery and interpretation provided by Fitness Key is second-to-none.Discover the DIFFERENCES we offer, by booking an appointment with Fitness Key TODAY!
(all of it, in every way) - intracellular and extracellular volumes, distribution and ratios... to discover hydration status and management, inflammation, cell health, accurate lean tissue measurements, and more. Analysing the body's composition with deep and broad analysis of fluids, validates and supports basically every other measurement we discuss... and the InBody 770 is the only model with a complete analysis of the bodies water.
Metabolic Analysis - the most accurate basal metabolic rate, plus through clinical assessment we can help you estimate your total daily energy expenditure and hence requirements based on your goals.Protein, minerals including bone minerals, circumference measurements, total scale weight and height, waist-hip ratio, fat-free-mass index and fat-mass index (intelligent separation of your BMI), and much much more.
Fat Analysis - fat mass, distribution, and separation of the medically important visceral fat area - the only fat that causes disease in humans. (oh and of course Body Fat Percentage - described here in brackets because you'll learn why it's basically an irrelevant metric for both measuring and monitoring fat status... but we know you're interested, so yes of course, we measure that too).
Lean Analysis - total lean analysis, both soft and total fat-free mass, skeletal muscle mass including the distribution of muscle, so we can monitor not only how much muscle you're growing - but where you're growing it. We will monitor how your metabolism is responding to changes in your lean tissue, and teach you how muscle mass is critically linked to long-term management of your health, including your fat mass.
Fitness Key isn't just another 'body scanning service' - we're far more than that… Fitness Key is a COMPOSITION COACHING service, providing the intelligent interpretation and education needed for you to succeed in your pursuit of better health through fitness, body recomposition and nutrition. Invite us to become part of your journey today, by subscribing to our mailing list - and booking an appointment for your first analysis!
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Thanks for viewing our introduction and invitation to Get Scanned at Fitness Key!See you soon!Steve Burden,Owner and Head Coach,Fitness Key Composition Coaching.